What does the course include?
Over 240 hours of research based education, tools, strategies, challenges, and external resources. Individual and Group Coaching with Cheri
Each Module in the "I Am Not My Diagnosis" contains only current, research-based information on mental health. Sources from academic journals written by neuroscientists, psychiatrists, therapists, psychologists, and more are included in each module.
Also included are real-life stories from individuals living in recovery after a mental heal
Each Module in the "I Am Not My Diagnosis" contains only current, research-based information on mental health. Sources from academic journals written by neuroscientists, psychiatrists, therapists, psychologists, and more are included in each module.
Also included are real-life stories from individuals living in recovery after a mental health diagnosis.
All modules contain relevant videos as well as text.
Also included are real-life stories from individuals living in recovery after a mental health diagnosis.
Assignments are given each week in alignment with each module and encourage introspection and real-life practice of strategies learned.
