I Am Not My Diagnosis
The ONLY Programs That Provide Research-Based Education And Real Life Tools & Strategies For Living With A Mental Illness.
Month 1: Foundation and Awareness
Focus: Provides Online Mental Health Services for understanding mental health, identifying challenges, real life tools and strategies for implementing new ways of living, and setting goals.
Month 2: Building and Implementing Newfound Skills and Strategies
Focus: Practical skills development for managing life, school/work, and mental health.
Month 3: Mastery and Empowerment
Focus: Long-term success planning and building autonomy.
