Individual Coaching

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• Real life tools & strategies to work with your neurospicy brain instead of against it 
• Self-identity & Self-worth
• Emotional regulation
• Self Awareness
• Executive functioning 
• Interpersonal relationships
• Communication
• Life balance
• Time management & organization
• Habit Formation

My coaching approach is simple: come as you are, even if you feel messy, unhinged, and as if you are “too much”. I promise that no matter where you are right now, it will never be “too much” for me. I will meet you exactly where you are and we will create a personalized journey based on your individual struggles, strengths, and goals. I will walk beside you on your journey until you are ready to fly on your own. 

At I Am Not My Diagnosis, we are committed to providing top-notch health consulting services to our clients. Our mission is to help people achieve optimal health and wellness through personalized plans and ongoing support.